Nurturing
Meaningful
Recovery
Empowering children, young people, and adults through compassionate, expert occupational therapy — a personalised path to renewed independence and a fulfilling life.
Specialist Care
A unique approach to
occupational recovery
We are one-of-a-kind community-based occupational therapy combining OT, Sports Therapy, and expert Nutrition to accelerate meaningful engagement, purposeful participation, and a strong occupational identity for every patient.
We approach everyone with respect, care, and honesty — working together to achieve the best possible outcomes for children, young people, and adults regardless of their challenges.
Learn About UsOur Therapy Services
From individual therapy to professional consultations, every service is tailored to help you reach your full potential — in your own time, your own way.
Individual Therapy
One-to-one OT tailored to your needs — face-to-face or virtual, at home, school, or office.
Learn MoreGroup Therapy
Peer-supported group sessions fostering connection, confidence, and occupational identity.
Learn MoreFamily Support
Holistic consultations for families and carers, managing barriers to independence together.
Learn MoreConsultation & Supervision
Bespoke professional training, supervision, and consultation for schools and OT colleagues.
Learn MoreOur Approach
Rooted in the Model of Human Occupation (MOHO) and the Recovery Model — every plan is bespoke, holistic, and centred on you.
Initial Assessment
We begin with a thorough assessment of your occupational needs, goals, environment, and challenges — building a complete, personalised picture.
Tailored Care Plan
We co-create a meaningful intervention plan that combines OT, Sports Therapy, and Nutrition to address your unique physical, emotional, and cognitive needs.
Empowered Recovery
Through ongoing, flexible sessions and expert support, we empower you to rebuild skills, restore independence, and live a more meaningful life.
Getting Help
in a Crisis
Life-OT is not a crisis management service. If you or a loved one are at immediate risk, please contact the emergency services or your local NHS Mental Health Crisis team right away — these are free services available to you now.
City, Hackney, Newham & Tower Hamlets — MH Crisis (24/7):
Call 111, select Option 2
Redbridge, Waltham Forest, Barking, Havering — 24/7 NELFT crisis line:
0800 995 1000
Social Services Emergency Duty (out of hours):
020 8496 3000
NELFT Home Treatment Team (24/7):
0300 300 1882
Free 24/7 text support — text the word SHOUT to:
85258
Suicide prevention for young people, 24/7:
0800 068 4141
Our Google Reviews
Exceptional OT services! Thank you Evangelia for your professionalism and devotion!
Experienced, professional, committed and friendly. Would recommend to anyone
Evangelia was my head of therapies in my nhs post. During that time, Evangelia consistently nurtured our growth providing the support and training needed to improve ... Read More
Evangelia is a great occupational therapist who has worked with sensitivity and thoroughness on the case of my teenage son. I would strongly recommend her work and s... Read More
Professional, excellent service. Nice approach. Always supportive. Kind and knowledgeable. Highly recommend
What People Say
"Evangelia is a great experienced professional with passion for her role. She provided high quality, clinically sound supervisions with safeguarding at the heart. Thank you for your kindness and coaching skills, it was a pleasure to work with you!"
"Our OT, Evangelia, has without doubt transformed our daughter's life and our family life. She has helped our daughter massively improve her fine motor skills, concentration, and handwriting. Life-OT, you are the BEST!"
"Highly recommend! Professional and excellent services, the best you can possibly find in the UK. Trustworthy, reliable and professional."