12 Best Activities for Gross Motor Skills
Find the best activities for gross motor skills, with adaptable ideas that build balance, strength, confidence and ever…
19 October 2026
Care Insights
Life-OT Blog
Explore practical guidance, thoughtful reflections, and content that supports meaningful recovery, wellbeing, and everyday function.
Using Pacing for Chronic Pain Day to Day
Learn how using pacing for chronic pain can protect energy, reduce flare-ups and support meaningful routines, work, fam…
17 October 2026
A School Refusal Recovery Example That Starts Gently
A school refusal recovery example showing how paced occupational therapy can gently rebuild safety, routine, confidence…
15 October 2026
Managing Post-Concussion Daily Fatigue Well
Managing post-concussion daily fatigue needs more than rest. Practical, person-centred ways to pace energy and return t…
13 October 2026
Is OT Useful After Stroke? A Practical Look
Is OT useful after stroke? Learn how occupational therapy supports everyday skills, confidence and participation during…
11 October 2026
How Group Therapy for Social Confidence Helps
Group therapy for social confidence offers a supported space to practise connection, build everyday participation and f…
9 October 2026
Best School Supports for Dyspraxia That Help
Learn which best school supports for dyspraxia build confidence, participation and independence, with practical adjustm…
7 October 2026
School Based Occupational Therapy Benefits
Understand school based occupational therapy benefits, from classroom participation and confidence to practical support…
5 October 2026
Can OT Prevent Falls? A Personalised Approach
Can OT prevent falls? Learn how occupational therapy assesses daily risks, builds confidence and supports safer, more i…
3 October 2026
What a Workplace Adjustment Assessment Can Change
A workplace adjustment assessment identifies practical support that helps people work safely, confidently and with grea…
1 October 2026